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Spend just 5 minutes a day using Brighter to become a happier, healthier you. According to the Mayo Clinic: "Expressing gratitude is associated with a host of mental and physical benefits.
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Delightful is a gratitude journal designed to help you record and reflect on three positive aspects of your day. By cultivating a daily practice of gratitude, you can discover greater happiness in your day-to-day life.
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The 30 Day Gratitude Challenge offers a methodical approach to fostering a sense of tranquility and mindfulness. By committing just ten minutes of your day in a serene environment with the Gratitude Meditation, you can embark on a journey …
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hpy
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Unlock Your Full Potential with Custom Journal Transform your daily routine with Custom Journal, a powerful tool for personal growth and self-reflection.
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Question Diary - Daily Journal
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Tack – Gratitude journal
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Thanksfor - gratitude journal
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Think happy thoughts! Happynote
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ThreadNote
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What's Good: daily gratitude
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Yarn - ask to understand
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